We pierced them right after her first round of shots as a baby. We didn’t want her to have to fuss over them or worry about cleaning them. They did both ears at the same time. I cleaned them morning and night for about 2 months and then around 6-8 months I switched them out to a bigger stud. We only use a screw on back so they don’t fall out.
What are your favorite bows for Lemmon?
I actually did a whole post on it, HERE. She has worn bows since day one and is great about keeping them in. The key is to keep them on at all times, except when they are sleeping. She went through a small phase where she kept trying to pull at it, but I would be consistent and keep putting it back on.
How do you stay in shape?
I go to the gym/run 5 days a week. I try and run 2-3 times a week then go to the gym the other days. I like to cross train in the gym and do some sort of cardio everyday. I am a big cardio bunny! I also try and eat healthy on a regular basis. I don’t like fast food restaurants very much and am a vegetarian so that probably helps a lot ๐ I drink this protein every day (post all about it here) and eat smaller meals rather then big meals everyday.